November 10, 2025 —
Thanksgiving is a time to gather with loved ones, share great food, and celebrate the joys of life. But it’s also a moment to reflect on the deeper meaning of gratitude, beyond just one day. This year, take a moment before the meal to share with your family what you’re thankful for. Whether it’s big... Read More
November 10, 2025 —
If you’re caring for someone who needs help, you are a caregiver. While this role can be incredibly rewarding, it can also be quite challenging. To continue being the best caregiver you can be, it’s essential to prioritize your own well-being. One effective way to do this is by incorporating regular breaks into your routine,... Read More
November 10, 2025 —
Memory naturally changes as we grow older, but significant memory loss that interferes with daily life is not a normal part of aging. Alzheimer’s disease affects areas of the brain that control thought, memory, and language, and can make everyday tasks challenging. If you, a family member, or loved one notice one or more of... Read More
November 7, 2025 —
Today we honor the courage, dedication, and sacrifice of the men and women who have served our country. Veterans Day is more than a date—it’s a moment to reflect, remember, and show our gratitude. Ways to honor veterans: Wear pins, clothing, or accessories that show support Donate to organizations that assist veterans or active-duty service... Read More
November 7, 2025 —
November is a month for gathering with loved ones, sharing meals, and making memories, especially around the table. This month is filled with fun food-related observances that are perfect for sparking conversation, trying something new, or celebrating your favorites. The month kicks off on November 2 with Deviled Egg Day, a nod to the creamy,... Read More
October 10, 2025 —
Bone and Joint Health Week, observed October 12–18, shines a light on how we can stay active, steady, and strong as we age. Over time, our bones naturally lose density and cartilage thins, which can lead to arthritis, back pain, or osteoporosis. These changes may cause discomfort, but there are ways to ease pain and... Read More
October 10, 2025 —
It’s important to be mindful when online, since some scammers tend to target seniors. Cybersecurity Awareness Month is a helpful reminder to practice safe online habits for ourselves and our loved ones. Tips for safer online browsing: Cybersecurity isn’t about being fearful, it’s about being mindful. With a little caution and a lot of communication,... Read More
October 10, 2025 —
Did you know there’s a day just for celebrating color? National Color Day is October 22, and is all about appreciating the shades and hues that brighten our day, our world and even our moods! This holiday encourages creativity and mindfulness—it’s a perfect excuse to look around and notice all the colors that make life... Read More
October 10, 2025 —
October is Breast Cancer Awareness Month, a time dedicated to education, early detection, and support. Breast cancer affects hundreds of thousands of women and men each year, but when detected early, it can often be treated. Know the Signs – Not every breast is the same, and changes are normal throughout life. Still, it’s important... Read More
October 10, 2025 —
October is Emotional Wellness Month, a reminder to check in with yourself and make time for the habits that support your overall well-being. It is also home to World Mental Health Day on October 10, a day dedicated to raising awareness and encouraging conversations about mental health worldwide. Together, they highlight the importance of caring... Read More
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