News

February is Heart Month: Reduce Your Risk For Heart Disease

— February is a natural time to think about the heart—both emotionally and physically. Heart health matters at every age, and even small, consistent steps can make a big difference. While some risk factors like age or family history are beyond your control, many others can be managed through healthy choices. In fact, nearly half of... Read More

What Warms Your Heart & Soul?

— February is Healthy Heart Month, a perfect reminder to care for your health but also a wonderful time to care for yourself. Taking a little time for your heart and soul can make life feel lighter, renew friendships, and help you focus on what truly matters. Self-care does not have to be complicated. It can... Read More

Black History Month

— First recognized in 1926, Black History Month honors the lasting impact and influence of Black Americans throughout our nation’s history. It is a time to celebrate stories of perseverance, creativity, leadership, and culture that have shaped generations. Throughout the month, we are invited to learn, reflect, and appreciate the many voices and experiences that enrich... Read More

Simple Ways to Enjoy Mardi Gras

— Mardi Gras, celebrated on February 17, is a festive tradition filled with music, color, and a little extra joy. Also called “Fat Tuesday,” it’s a great day to gather, share smiles, and enjoy the moment in ways that feel easy and fun. Did you know Paczki Day is also celebrated today? Have you ever tried... Read More

Share the Love of Reading this Valentine’s Day

— Looking for a thoughtful Valentine’s Day gift that lasts longer than flowers or chocolates? Consider sharing a good book. February 14 is also International Book Giving Day, making it the perfect time to celebrate love, connection, and the joy of reading. A favorite novel, a beloved author, the next book in a series, or even... Read More

Cheer for Spring on Hoodie Hoo Day

— Have you ever heard of Hoodie Hoo Day? This quirky little tradition welcomes the promise of spring! At noon on February 20, people around the world raise their hands and shout a cheerful “Hoodie Hoo” (pronounced HOOD-ee HOO, like an owl’s call)—a lighthearted phrase that’s fun and easy to say. Ways to join the fun:... Read More

A Fresh Year, a Lifesaving Gift: January is National Blood Donor Month

— January is a time for new beginnings— and one of the most meaningful ways to start 2026 is by helping save a life. National Blood Donor Month honors the everyday heroes who roll up their sleeves to donate blood, platelets, and plasma. Their generosity supports patients facing surgeries, cancer treatments, chronic conditions, and unexpected emergencies.... Read More

Winter Skin Relief: Keep Your Skin Comfortable All Season

— Winter can be tough on your skin. Cold, dry air, indoor heating, long hot showers, and frequent hand washing can leave skin feeling dry, rough, or itchy. With a few simple habits, you can keep your skin comfortable and healthy all season long. Moisturize often: Use a gentle, rich cream or lotion and apply at... Read More

January is Glaucoma Awareness Month: Protect Your Sight

— The new year is a perfect time to think about fresh starts—including taking care of your eyes. Glaucoma is a common condition that can lead to vision loss if left untreated, but it often develops quietly, with few or no symptoms. Routine eye exams are the best way to catch it early and protect your... Read More

Martin Luther King Jr. Day – January 19, 2026

— Each year, on the third Monday of January, we honor civil rights leader Martin Luther King Jr. This January 19, we celebrate his legacy, courage, and enduring commitment to equality and justice. The idea for a national holiday began with labor unions, and after Dr. King’s assassination, U.S. Representative John Conyers and Senator Edward Brooke... Read More