Keeping Your Mind Healthy
February 28, 2019
Mental activity can keep your mind sharp. Review the following tips to help challenge your brain for continual growth:
- Learn to play a musical instrument
- Play scrabble or do crossword puzzles
- Interact with others
- Switch careers or start a new one
- Start a new hobby with crafts, painting, or woodworking
- Learn a foreign language
- Volunteer
- Travel
- Stay informed about world news
- Read
Continue to learn and challenge yourself and your brain can continue to grow.
Categories: newsletter